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June is Men’s Health Month. This episode discusses the different aspects of health and well-being for men.
Resources:
Character Strengths quiz (https://www.viacharacter.org/character-strengths-via)
Alpha Fitness Clubs(https://alphafitnessclubs.com/)
Instagram (@tylerjparr, @alphafitnessclubs)
Om Sweat Om – Hot Yoga and Dance (@omsweatom)